150 Min2026.10.11 - App Store
You'll be able to see results in few seconds.
Publisher Description
150 Min tells you if you're getting enough exercise using data your Apple Watch already collects. No workouts to log. No buttons to press. No streaks.
Research shows 150 minutes of vigorous activity per week reduces all-cause mortality by 20%. 150 Min tracks your progress toward that target automatically, using heart rate data from HealthKit.
What it does:
- Classifies every minute as rest, moderate, or vigorous based on your personal heart rate range
- Learns your sleeping heart rate and max heart rate over time - no setup required
- Shows weekly effective minutes with a daily breakdown
- Tracks sleep duration, regularity, and stage composition
- Estimates VO2max from your heart rate range with age-group percentiles
- Lets you drill into any day to see your heart rate timeline and activity bouts
What it doesn't do:
- Collect or send your data anywhere
- Require an account
- Gamify your health with streaks or badges
- Tell you what to do
Your data stays on your device. There are no analytics, no cloud sync, and no ads.
Version History Fix for expired developer cert 2026.10.11 3d ago Bugfixes 2026.06.10 Jun 11 - New app look
- Weekly achievements 2026.05.31 Jun 1 - Bugfix for incorrect 3 MET heartrate floor 2026.05.30 May 30 - Cleaned up calculations for MET limits
- Improved heuristics for determining sleeping heart rate
- Bugfixes 2026.05.23 May 24 - Improved resting heart rate detection
- Better syncing of settings between the watch and the phone 2026.05.21 May 21 - watch configuration sync 2026.05.15 May 16 Minor bug fixes 2026.05.13 May 14 - Adds a watch complication and app 2026.04.30 Apr 30 - Improved sleep tracking 2026.04.27 Apr 28 - Improved updating of home screen widget
- Explicit settings for activity level and smoker/non-smoker 2026.04.23 Apr 23 - Added a rolling mode that always shows you the last 7 days
- Improved speed of updates on the home screen widget 2026.04.16 Apr 17 2026.04.11 Apr 15
About 150 Min
The company that develops 150 Min is David Powers. The latest version released by its developer is 2026.10.11.
To install 150 Min on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 150 Min as malware if the download link is broken.
How to install 150 Min on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 150 Min is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 150 Min is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2026.10.11
posted on 2026-10-15
Version History Fix for expired developer cert 2026.10.11 3d ago Bugfixes 2026.06.10 Jun 11 - New app look
- Weekly achievements 2026.05.31 Jun 1 - Bugfix for incorrect 3 MET heartrate floor 2026.05.30 May 30 - Cleaned up calculations for MET limits
- Improved heuristics for determining sleeping heart rate
- Bugfixes 2026.05.23 May 24 - Improved resting heart rate detection
- Better syncing of settings between the watch and the phone 2026.05.21 May 21 - watch configuration sync 2026.05.15 May 16 Minor bug fixes 2026.05.13 May 14 - Adds a watch complication and app 2026.04.30 Apr 30 - Improved sleep tracking 2026.04.27 Apr 28 - Improved updating of home screen widget
- Explicit settings for activity level and smoker/non-smoker 2026.04.23 Apr 23 - Added a rolling mode that always shows you the last 7 days
- Improved speed of updates on the home screen widget 2026.04.16 Apr 17 2026.04.11 Apr 15
version 2026.06.10
posted on 2026-10-08
Version History Bugfixes 2026.06.10 Jun 11 - New app look
- Weekly achievements 2026.05.31 Jun 1 - Bugfix for incorrect 3 MET heartrate floor 2026.05.30 May 30 - Cleaned up calculations for MET limits
- Improved heuristics for determining sleeping heart rate
- Bugfixes 2026.05.23 May 24 - Improved resting heart rate detection
- Better syncing of settings between the watch and the phone 2026.05.21 May 21 - watch configuration sync 2026.05.15 May 16 Minor bug fixes 2026.05.13 May 14 - Adds a watch complication and app 2026.04.30 Apr 30 - Improved sleep tracking 2026.04.27 Apr 28 - Improved updating of home screen widget
- Explicit settings for activity level and smoker/non-smoker 2026.04.23 Apr 23 - Added a rolling mode that always shows you the last 7 days
- Improved speed of updates on the home screen widget 2026.04.16 Apr 17 2026.04.11 Apr 15
Disclaimer
Official App Store Link
We do not host 150 Min on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for 150 Min is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
